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Tai Chi? 

 March 15, 2013

By  Dr. Tripp Stover, D.C.

Mechanicsville Virginia Chiropractor – Exercise: Tai Chi may reduce falls among adult stroke survivors. Tai Chi is a martial art dating back to ancient China that includes physical movements, mental concentration, and relaxed breathing.
American Stroke Association, February 2013

When we were in China the parks where full of thousands of folks doing Tai Chi in the mornings. As I thought about it I recall most where older. I wonder if it was generational? Or is it just something retired folks had time for? Either way it looks like they have been onto to something good for centuries.

Dr. Tripp Stover
Stover Chiropractic, P.C. – Real. Simple. Healthcare.

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Dr. Tripp Stover, D.C.


Dr. Stover grew up in Richmond. He has been married to his wife Andrea since 2000 and they make their home in Mechanicsville with their children, Avery and Garnett.

Dr. Tripp Stover, D.C.

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